The METASPEED™ LD spike helps distance runners take longer strides with less effort.

Formed with FF BLAST TURBO™ cushioning, this shoe allows you to experience a more responsive rebound at toe-off. It’s teamed with a full-length carbon plate that catapults you forward with an extended stride length.

The outsole’s pinless carbon construction is designed to increase traction. Rather than piercing the track’s surface, it glides across the top to help you conserve energy in between steps.

• FF BLAST TURBO™ cushioning improves compression and creates a responsive feel underfoot
• Carbon plate guides your foot throughout your step and propels your foot forward
• Pinless carbon outsole plate helps you conserve energy in each step